Embracing Wellness: Active Adult and Active link Chair-Based Classes
Published on 07 October 2025
As we age, maintaining physical fitness becomes increasingly important for overall health and well-being. Our centre offers a variety of classes tailored specifically for Active older adults, promoting active lifestyles and enhancing quality of life.
Tagged as: , Active Monash, Monash Aquatic & Recreation Centre, Oakleigh Recreation Centre, Clayton Aquatics & Health Club, Health & Fitness