Swim Strong

Under water image of man swimming in pool

Looking for a way to boost your fitness, build endurance and enjoy a refreshing workout? Our Swim Strong classes are perfect for you!

Join us every week at 6:30pm at the Monash Aquatic & Recreation Centre for an invigorating aquatic fitness session designed for ages 18 years and over who can swim at least 50m and two different strokes.

Why join Swim Strong?

  • Strengthen your muscles and improve stamina with expertly guided swim techniques.
  • Improve cardiovascular health in a fun, low-impact environment.
  • Our classes cater to experienced swimmers at all fitness levels.

Class details

Day: Mondays
Time: 6:30pm
Location: Monash Aquatic & Recreation Centre

*Excluding school & public holidays.

What to bring?

  • Bathers
  • Towel
  • Googles
  • Swim Cap
  • Water Bottle

Bookings open 49 hours in advance of class.
Secure a spot via our Active Monash App. Alternatively, speak to our friendly staff at reception or call 9265 4888.

How to access

Register Here

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