Reformer PT
Personalised Reformer Pilates Coaching for Strength, Movement and Wellbeing
Looking for a more personalised approach to Pilates?
Reformer PT combines the benefits of one-on-one Personal Training with the precision and versatility of Reformer Pilates. Guided by a qualified trainer, every session is tailored to your goals, fitness level and movement needs, helping you build strength, improve mobility and move with greater confidence. offers Reformer PT in a supportive environment where every session is designed specifically for you.
Whether you're new to exercise, returning after injury, looking to complement your current training routine or seeking a low-impact way to improve your overall wellbeing, Reformer PT can help you achieve your goals.
Why Choose Reformer PT?
- Personalised to Your Goals - Unlike group classes, every session is designed around your individual needs and objectives. Your trainer will develop a program tailored to your body, abilities and goals.
- Improve Strength and Stability - The reformer provides adjustable resistance that challenges your muscles through controlled movements, helping to build strength while improving stability and body awareness.
- Enhance Mobility and Flexibility - Improve movement quality, joint mobility and flexibility through exercises designed to help your body move more efficiently.
- Low Impact, Highly Effective - Reformer Pilates offers a challenging workout without the high-impact stresses associated with many traditional exercise programs, making it suitable for a wide range of fitness levels.
- Expert Guidance Every Step of the Way - Work one-on-one with a trainer who will ensure proper technique, provide ongoing progression and help you get the most from every session.
Who Is Reformer PT For?
Reformer PT is suitable for:
- Beginners looking for a guided introduction to Pilates
- People wanting to improve posture and core strength
- Those seeking increased flexibility and mobility
- Individuals returning to exercise after a break
- Active adults wanting to complement strength or sporting programs
- People wanting a low-impact training option
- Anyone looking for personalised coaching and support
No matter your age, fitness level or experience, sessions can be adapted to meet your individual needs.
Benefits of Reformer Pilates
Reformer Pilates can help you:
- Build core strength and stability
- Improve posture and alignment
- Increase flexibility and mobility
- Develop lean muscle strength
- Improve balance and coordination
- Support everyday movement and function
- Reduce the risk of injury through improved movement patterns
As noted by , the reformer provides both resistance and support, creating highly effective workouts that improve posture, core stability and functional movement.
Why Choose One-on-One Reformer PT Instead of a Group Class?
While group Reformer classes focus on delivering the same workout to multiple participants, Reformer PT provides:
- Individualised programming
- Personal technique correction
- Goal-specific exercise selection
- Flexible session pacing
- Greater accountability and support
- Faster progression towards personal goals
This personalised approach ensures every exercise is relevant to your needs and abilities.
Locations
Reformer PT is available at:
- Monash Aquatic and Recreation Centre (MARC)
- Oakleigh Recreation Centre (ORC)
Session Options & Pricing
Whether you're looking to supplement your existing training or enjoy a completely personalised Pilates experience, Reformer PT offers flexible options to suit your needs.
Visit Passes (30 Minutes)
|
Upfront cost |
Per Session* |
| Single Session |
$66.00 |
$66.00 |
| 5 PT Pack |
$313.00 |
$62.60 |
| 10 PT Pack |
$594.00 |
$59.40
|
5 and 10 visit session packs (6 month expiry)
*All prices valid until 30 June 2027.
Membership
30-minute session cost
| Sessions |
Fortnightly Cost* |
Per Session* |
| 1 session per week |
$99.00 |
$49.50 |
| 2 sessions per week |
$198.00 |
$49.50 |
| 3 sessions per week |
$297.00 |
$49.50 |
45-minute session cost
| Sessions |
Fortnightly Cost* |
Per Session* |
| 1 session per week |
$144.00 |
$72.00 |
| 2 sessions per week |
$288.00 |
$72.00 |
60-minute session cost
| Sessions |
Fortnightly Cost* |
Per Session* |
| 1 session per week |
$188.00 |
$94.00 |
| 2 sessions per week |
$376.00 |
$94.00 |
*All prices valid until 30 June 2027.
Frequently Asked Questions
Do I need Pilates experience?
No. Reformer PT is suitable for beginners through to experienced participants.
What should I wear?
Comfortable activewear that allows you to move freely.
Can Reformer PT support rehabilitation goals?
Many people use Reformer Pilates to improve movement quality, strength and mobility. Participants with injuries or medical conditions should seek appropriate medical clearance before commencing exercise.
How often should I attend?
Your trainer can recommend a schedule based on your goals, availability and current activity levels.
Move Better. Feel Better. Be Better.
Whether your goal is to build strength, improve mobility, support recovery or invest in your long-term wellbeing, Reformer PT provides the personalised coaching and expert guidance to help you succeed.
Complete an enquiry today and discover how one-on-one Reformer Pilates can help you move with confidence and achieve your goals.
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Privacy Collection Statement
Monash City Council (“Council”) collects personal information via this form to provide you with the service you are seeking and/or to fulfill its statutory responsibilities, and for related purposes which you may reasonably expect. Council will not release or provide your personal information to any other person or body, unless (a) it has been authorised to do so by you, or (b) it is permitted or required to do so by law, or (c) it is appropriate or required in the performance of the functions of Council. If you do not supply the requested information, we may not be able to provide you with the service and/or fulfill our statutory responsibilities. You may gain access to your personal information by contacting Council’s Privacy Officer via telephone on 9518 3555 or email at mail@monash.vic.gov.au. Further details are available at the Privacy page on Council’s website (www.monash.vic.gov.au).