Gym

Important Health Club Information

We have implemented the following preventative measures to help keep our members and community safe: 

  • Cleaning: We will ensure cleaning stations around the gym are fully stocked at all times with disinfectant and paper towel for patrons to wipe down equipment after use. 
  • Masks: We recommend that masks are carried by members and guests and worn when unable to physically distance.
  • Floor-based Exercises/Stretching: We have removed porous items off the gym floor, which includes exercise mats. Floor-based exercises and stretching is permitted in the gym on your own mat.
  • Towels: Each patron must bring a towel to each gym session. Staff can refuse entry if a patron does not have a towel. Gym towels can be purchased at reception for a small fee. 

Natural light filters across our open plan gyms. Consistent across each site is a range of cardio classics including treadmills, rowers, bikes and cross trainers as well as a few specialty pieces. Our facilities also include accessible pin loaded weight machines covering al the major muscle groups and a variety of free weights options to fully unlock exercise options. We have a variety of plate loaded machines and racks to help you improve your upper and lower body strength. 

Accessibility has been a key consideration of our equipment selection and facility layout to ensure that we are as accessible as possible for all members of the community. We have designated Gym Instructors in the gym at all times to assist with using the equipment and to provide advice to help you achieve your health and wellness goals.

Equipment:

Cardio machines: Our facilities have a range of cardio equipment including treadmills, bikes, cross-trainers, steppers, ergo’s, rowers and more. Cardio equipment can be accessed by members and guests aged 13 years and above.

Weight machines: We have a large range of strength equipment, including pin and plate loaded machines. This equipment can be accessed by members and guests aged 16 years and above.

Free weights: Our facilities feature floor spaces which are fully equipped with power racks for those wanting to develop full body strength. We also have barbells, weight benches and dumbbells ranging from 1kg to 50kg. This equipment can be accessed by members and guests aged 16 years and above.

Stretching area: Swiss balls, foam rollers and resistance bands are available to ensure you have everything you need to keep yourself mobile and feeling great. These areas are able to be used by members and guests ages 13 years and above.