Dementia Friendly Classes
Exercise in a supportive and welcoming environment
Our Dementia Friendly Class is specifically designed for people living with early-stage dementia.
The class combines gentle exercise, balance activities, functional strength training and simple brain-training exercises to support physical wellbeing, confidence and social connection.
Sessions are delivered in a safe, welcoming environment where participants can exercise at a comfortable pace.
Suitable For
- People living with early-stage dementia
- Individuals seeking guided physical activity
- Participants who benefit from a smaller and supportive environment
Benefits
- Improve strength and balance
- Maintain mobility
- Support cognitive engagement
- Enhance wellbeing and confidence
- Encourage social interaction
Class Information
- Oakleigh Recreation Centre
- Wednesday 11:30am
- 55 minutes
What to Bring
- Comfortable clothing
- Drink bottle
- Towel
Support Person Attendance
Family members, carers and support persons are encouraged to attend where appropriate.
Pricing & Membership Options
- Casual Visit - $9.30 per class
- 10 Visit Pass - $83.70 for 10 visits
All prices valid until 30 June 2027
Memberships
These classes may be included within eligible Active Monash memberships. Concession discounts are available for eligible participants.
Contact our team to discuss the most suitable membership or visit option for your needs.
Not Sure Which Program Is Right For You?
Our team can help you identify the most suitable program based on your goals, abilities and support needs.
Contact Active Monash to discuss class options, accessibility requirements, membership options and concessions.
Inclusive Service Enquiry