Ken

Personal Trainer

Ken_Profile Photo.jpg

Quote that best describes my fitness philosophy:

 "It's how you get back up that defines you"

My Qualifications:

  • Cert III & IV in Fitness
  • Cert IV Allied Health Assistance (Sport and Fitness)

My Main Skills:

  • Reformer  Pilates
  • Mat Level 1 Pilates
  • Cycle Excel Level 1,2 and 3
  • Certified MetaFit Coach
  • Strength training

About me:

I am a motivated PT accomplished in helping clients at all fitness levels get into shape and achieve goals.  I also instruct Reformer/Result Strength/ Result Functional HIIT and Boxing Circuit classes. I strongly believe that health is a conscious lifestyle choice necessary for longevity and happiness.

My training style:

Building an ordinary person to achieve amazing results using a selected blend of Strength, Functional HIIT and Pilates exercises

Keen to start training with me?

Complete the form below and we'll get in touch with you.

 

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