Swim Strong

Published on 22 January 2025

Looking for a way to boost your fitness, build endurance and enjoy a refreshing workout? Our Swim Strong classes are perfect for you!

Starting Monday 3 February, join us every week at 6:30pm at the Monash Aquatic and Recreation Centre for an invigorating aquatic fitness session designed for ages 18 years and over.

Why join Swim Strong?

Strengthen your muscles and improve stamina with expertly guided swim techniques.
Improve cardiovascular health in a fun, low-impact environment.
Whether you're a beginner or experienced swimmer, our classes cater to all fitness levels.

Class details:

Date: Starting 3 February | Every Monday
Time: 6:30pm
Location: Monash Aquatic and Recreation Centre

*Excluding school & public holidays.

What to bring?

Swimsuit
Towel
Googles
Swim Cap
Water Bottle

Bookings open 49 hours in advance of class.
Secure a spot via our Active Monash App, or feel free to speak to a Customer Service Officer or call 9265 4888