Swim Strong

Published on 22 January 2025

Looking for a way to boost your fitness, build endurance and enjoy a refreshing workout? Our Swim Strong classes are perfect for you!

Starting Monday 3 February, join us every week at 6:30pm at the Monash Aquatic and Recreation Centre for an invigorating aquatic fitness session designed for ages 18 years and over.

Why join Swim Strong?

• Strengthen your muscles and improve stamina with expertly guided swim techniques.
• Improve cardiovascular health in a fun, low-impact environment.
• Whether you're a beginner or experienced swimmer, our classes cater to all fitness levels.

Class details:

Date: Starting 3 February | Every Monday
Time: 6:30pm
Location: Monash Aquatic and Recreation Centre

*Excluding school & public holidays.

What to bring?

• Swimsuit
• Towel
• Googles
• Swim Cap
• Water Bottle

Bookings open 49 hours in advance of class.
Secure a spot via our Active Monash App, or feel free to speak to a Customer Service Officer or call 9265 4888

Register Here