Reformer Pilates launching at Monash Aquatic & Recreation Centre

Published on 24 October 2025

Trainer and participant doing Reformer Pilates.jpg

Reformer Pilates is coming to Monash Aquatic & Recreation Centre

Enhance performance, build strength and support your mind-body connection with Reformer Pilates! We are thrilled to announce that Reformer Pilates will be a part of Monash Aquatic & Recreation Centre's Group Fitness timetable from Monday 10 November!

What is Reformer Pilates?

A workout that involves a Reformer bed - a machine with a sliding carriage, springs and straps to add adjustable resistance and support to your full-body exercise. Reformer Pilates improves core strength, flexibility, coordination and body alignment, making it a perfect exercise for those who are after a low-impact and calming workout. 

At Active Monash, we offer a variety of Reformer classes including:

  • Contemporary
  • Dynamic
  • Express
  • Fundamentals

Visit our Group Fitness descriptions to familiarise yourself with class differences. 

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