| Jacques |
| About Me |
- Fun, energetic and friendly
- Strong background in sport & performance training
- Heavily active, whether it's running, cycling, lifting weights or rock-climbing
- Excited to share my passion with others
|
| My Training Style |
- Strength, Power, Hypertrophy, Conditioning & General Fitness
- You will become fitter, stronger and more confident
- I keep things simple & effective
- We will improve, progress & enjoy the process
|
| My Qualifications / Areas of Expertise |
- Bachelor of Exercise and Sport Science
- Cycling Instructor
|
Keen to start training with me?
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