Ask The Trainer

Published on 27 April 2023

Ask The Trainer is a new initiative, giving members the opportunity to ask trainers any fitness related questions. 

There will be dedicated time for each centre's gym floors wherein members can ask for guidance or tips. Trainers will be open to all queries from equipment use to exercises you need help with! 

Unsure of what to ask? Here are some ideas: 
- Ask about an exercise you saw on social media
- Struggling with equipment? Ask the trainer about how to properly use it 
- Ask for some pointers if you feel like you're not performing at your optimum 

Start Date: Tuesday 16 May
End Date: Thursday 8 June
Where: All Centres
Time:
Tuesdays: 8am - 9am & 6pm - 7pm
Thursdays: 8am - 9am & 6pm - 7pm