| Lily |
| Quote that best describes my fitness philosophy |
"Respect your body. It’s the only one you get" |
| My Qualifications |
- Strength and Conditioning
- Coach L1, Functional Lifting
- Functional Mobility and Screening
- Rehab Trainer
- Mat Pilates and Pilates Reformer
|
| My Main Skills |
- Rehab Trainer
- Functional Training Coach
- Strength and Conditioning Coach
- Mobility
- Posture and Core Connection
|
| About Me |
I have been working in the fitness industry since 2013. I love to guide and motivate members to achieve their particular health and fitness goals. I have a special interest and focus of rehabilitation side of Strength and Conditioning with Olympic Weightlifting.
|
| My Training Style |
My training covers posture correction, mobility, functional lifting, conditioning, rehab / prehab, core stability and strengthening
|
Keen to start training with me?
Complete the form below and we'll get in touch with you.
Click here to view form
Privacy Collection Statement
Monash City Council (“Council”) collects personal information via this form to provide you with the service you are seeking and/or to fulfill its statutory responsibilities, and for related purposes which you may reasonably expect. Council will not release or provide your personal information to any other person or body, unless (a) it has been authorised to do so by you, or (b) it is permitted or required to do so by law, or (c) it is appropriate or required in the performance of the functions of Council. If you do not supply the requested information, we may not be able to provide you with the service and/or fulfill our statutory responsibilities. You may gain access to your personal information by contacting Council’s Privacy Officer via telephone on 9518 3555 or email at mail@monash.vic.gov.au. Further details are available at the Privacy page on Council’s website (www.monash.vic.gov.au).