Personal Trainer

Lily_Profile Photo.jpg
Quote that best describes my fitness philosophy "Respect your body. It’s the only one you get"
My Qualifications
  • Cert III & IV in Fitness
  • Strength & Conditioning Coach L1
  • Functional Lifting
  • Functional Mobility and Screening
  • Combat & Exercise Boxing Certificate
  • KettleBell L1 & 2Mat Pilates and Pilates Reformer Instructor
My Main Skills
  • Rehab Trainer
  • Functional Training Coach
  • Strength and Conditioning Coach
  • Mobility
  • Posture and Core Connection
About Me I have been working in the fitness industry over the past 7 years! I love to guide and motivate members to achieve their particular health and fitness goals.
My Training Style My training covers mobility, functional lifting, conditioning, injury rehabilitation, core stability and strengthening. 


Keen to start training with me?

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