Quote that best describes my fitness philosophy:
"Don't let the beginning of your fitness journey intimidate you, everybody starts there."
- Cert III & IV in Fitness
- Certificate in Exercise for older clients
- Certificate in Battle Ropes
- Certificate in Suspension Training
- Certificate in Combat & Exercise Boxing
I have always surrounded myself with health and fitness, having gone through my own fitness challenges. This has given me a huge passion to help others and pass on my knowledge to boost their self-esteem and body confidence.
My training style:
Through the use of HIIT, functional, weight and cardiovascular training, I will help you build lean muscle and burn fat. This will help shape your body leaving you feeling your best.
Keen to start training with me?
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