Dementia Friendly Group Class

Next date: Wednesday, 19 June 2024 | 11:30 AM to 12:30 PM

Older lady wearing blue shirt doing exercise with small red dumbbellsFriendly Group Class_Digital_web-04.png

A friendly class specifically designed for those with early stage dementia to help individuals move and exercise in a safe and fun environment. Led by experienced and qualified group exercise instructors, this class is engaging and fun. 

The class will work on improving functional strength, flexibility and cognitive stimulation. Exercising helps to prevent falls and maintains healthy mind, body and spirit. Other positive effects include improved mood, sleep and quality of life. 

Class numbers are limited, bookings open 48 hours prior to class.

When

  • Wednesday, 14 February 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 21 February 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 28 February 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 06 March 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 13 March 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 20 March 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 27 March 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 03 April 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 10 April 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 17 April 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 24 April 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 01 May 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 08 May 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 15 May 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 22 May 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 29 May 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 05 June 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 12 June 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 19 June 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 26 June 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 03 July 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 10 July 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 17 July 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 24 July 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 31 July 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 07 August 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 14 August 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 21 August 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 28 August 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 04 September 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 11 September 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 18 September 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 25 September 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 02 October 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 09 October 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 16 October 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 23 October 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 30 October 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 06 November 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 13 November 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 20 November 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 27 November 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 04 December 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 11 December 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 18 December 2024 | 11:30 AM - 12:30 PM
  • Wednesday, 25 December 2024 | 11:30 AM - 12:30 PM

Location

Oakleigh Recreation Centre, Park Rd, Oakleigh, Oakleigh, 3166, View Map

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