4 Pillars of Wellness Seminar 2024

Published on 02 September 2024

Date and Location:
     MARC - Friday 13 September 12.30pm

     ORC - Wednesday 25 September 12:40pm

Join our Health and Wellness Leadership Team for a transformative Seminar on the '4 Pillars of Wellness'.

Our seminar covers four essential pillars: 'Sleep', 'Nutrition', 'Mental Health', and 'Exercise & Movement'. Sharing their expertise, and providing practical strategies, the H&W team will guide you on how to cultivate balance in all four pillars, for harmony in all areas of your life.

Register now, and don’t miss this opportunity to invest in yourself and embark on a journey toward optimal health and well-being.

Cost:
     Free for members
     $5 for guests